Bonjour! This is a recipe that seamlessly combines the traditional techniques of stir-fry with the therapeutic benefits of CBD oil. Julia Child was known for her deep respect for quality ingredients and mastering the techniques to bring out their best flavors. Using her passion for classic cooking, we’ve developed a veggie stir-fry recipe that’s both delicious and easy to prepare, featuring the delightful twist of CBD oil.
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Yield: 4 servings
Ingredients
1 tablespoon of CBD oil
2 tablespoons of sesame oil
2 cloves garlic, minced.
1 tablespoon of fresh ginger, minced.
1 medium red bell pepper, sliced.
1 medium yellow bell pepper, sliced.
1 medium red onion, sliced.
1 large zucchini, sliced.
1 large yellow squash, sliced.
2 medium carrots, julienned
1 cup of broccoli florets
2 tablespoons of soy sauce
1 tablespoon of rice vinegar
Salt and pepper to taste
2 green onions, thinly sliced for garnish.
1 tablespoon of sesame seeds for garnish
Instructions
- Prep your mise en place: Slice, dice, and mince all of your vegetables, garlic, and ginger. Set it aside.
- Infuse the oil: In a large pan or wok, warm the sesame oil over medium heat. Once heated, reduce the heat to low and gently stir in the CBD oil. This low-heat infusion allows the CBD to be integrated without degrading its properties.
- Sauté aromatics: Increase the heat back to medium and add the garlic and ginger to the pan. Sauté until they are aromatic and slightly golden. Julia always emphasized the importance of ‘the smell’ as an indication of the readiness of these foundational ingredients.
- Cook the vegetables: Add the onions, bell peppers, zucchini, yellow squash, and carrots to the pan. Stir-fry for about 5 minutes until they are just starting to become tender. Add the broccoli florets and continue to stir-fry for another 3 minutes.
- Season and garnish: Add the soy sauce, rice vinegar, salt, and pepper. Stir everything to make sure the vegetables are well-coated in the sauce. Cook for another 2 minutes until the vegetables are tender but still vibrant.
- Serve: Divide the stir-fry among four plates. Sprinkle each serving with green onions and sesame seeds for garnish.
Conclusion
Bon appétit! This CBD infused veggie stir-fry is a delightful culinary creation that encapsulates the art of simple, healthy, and therapeutic cooking. Each ingredient has been chosen carefully to provide a balance of flavor, texture, and nutrition. So, embrace your cooking adventure and enjoy the tranquility provided by this wholesome meal!
Disclaimer: This article is intended for educational purposes. Please consult with a healthcare provider before using CBD products, especially if you are pregnant, nursing, have a medical condition or are taking any medication.
