An emblem of Provençal cuisine, Ratatouille is a versatile dish, brimming with colorful vegetables cooked down to a harmonious blend. Traditionally enjoyed as the heart of summer approaches, this version of Ratatouille has a special twist, a hint of CBD infusion, imparting a calm and restorative character to the dish without overwhelming its classic flavor profile.
Preparation Time: 30 minutes
Cooking Time: 2 hours
Yield: 6 servings
Ingredients
1/4 cup CBD oil
1 eggplant, about 1 pound, cut into 1-inch cubes.
1 large zucchini, about 1 pound, cut into 1-inch cubes.
2 bell peppers, cored, seeded, and cut into 1-inch squares.
1 large onion chopped.
3 cloves garlic, minced.
4 ripe tomatoes, about 1 1/2 pounds, peeled, seeded, and chopped.
1/4 cup chopped fresh basil.
Salt and ground black pepper
1 teaspoon fresh thyme leaves
1 bay leaf
A pinch of sugar
Instructions
- Heat 2 tablespoons of the CBD oil in a large, heavy-bottomed pot over medium heat. Add the eggplant cubes and cook, stirring often, until golden brown, about 10 minutes. Transfer the cooked eggplant to a plate and set aside.
- In the same pot, heat another 2 tablespoons of CBD oil. Add the zucchini and cook until browned, about 10 minutes. Transfer the cooked zucchini to the plate with the eggplant.
- Add the remaining CBD oil to the pot. Stir in the bell peppers and onion, cooking until softened, about 8 minutes. Add the garlic and cook for another minute until fragrant.
- Add the tomatoes, basil, thyme, bay leaf, a pinch of sugar, salt, and pepper to the pot. Lower the heat and simmer, uncovered, for 10 minutes until the tomatoes start to break down.
- Return the cooked eggplant and zucchini to the pot, mixing well. Cover the pot and simmer over low heat for 30 minutes, stirring occasionally.
- Uncover the pot and continue to simmer for about an hour until the excess liquid has evaporated, and the vegetables are very tender, but still holding their shape.
- Check the seasoning and add more salt and pepper if needed.
- Serve the ratatouille warm or at room temperature, with a slice of rustic bread to mop up the delightful juices.
Conclusion
There you have it, a traditional Ratatouille with a soothing CBD twist. Each bite carries the essence of the sun-drenched Provençal countryside, harmonizing with the gentle undertones of CBD oil. A quintessential comfort food for a relaxing evening, this dish can be made ahead, and it tastes even better the next day, allowing the flavors to meld together beautifully. Enjoy this trip to Southern France from the comfort of your kitchen!
Disclaimer: This recipe is intended for educational purposes. Please consult with a healthcare provider before using CBD products, especially if you are pregnant, nursing, have a medical condition or are taking any medication.
